There are several recipes for making Diabetic Pizza, it can be made with almond flour or as in this recipe wholemeal flour.
A whole wheat pizza is a different and healthy option, it is crunchy and delicious, it is suitable for diabetics and we can add the ingredients we like most on it. Keep reading and discover how to make pizza dough for diabetics.
4 guests 4h Dinner Medium difficulty
Ingredients for making Diabetic Pizza with wholemeal flour for diabetics:
300 grams of wholemeal flour (2 cups)
150 milliliters of warm water
15 grams of powdered yeast
1 teaspoon of salt
30 milliliters of olive oil
150 millilitres of Neapolitan Sauce
50 grams of black olives
100 grams of chicken
150 grams of mushroom
250 grams of mozzarella cheese
50 grams of Pepperoni
How to make Diabetic Pizza with wholemeal flour for diabetics
Before making this recipe for diabetics, the first step is to list all the ingredients.
Diabetic Whole Wheat Pizza Recipe – Step 1
In a bowl with the warm water add the yeast with a little sugar and wait for it to activate. This can take about 10 minutes.
Diabetic Pizza with Whole Wheat Flour Recipe – Step 2
Add the salt around the wholemeal flour and add the yeast in the center, start mixing everything very well from the outside to the center.
Diabetic Pizza with Whole Wheat Flour Recipe – Step 3
Add the olive oil and mix everything well, knead for 20 minutes until you get a soft and elastic pizza dough.
Diabetic Whole Wheat Pizza Recipe – Step 4
Let the diabetic pizza dough leaven in a warm place for at least 3 hours.
Diabetic Whole Wheat Pizza Recipe – Step 5
Remove all the gas from the dough and roll it out very well with a roller. Then, make the edge of the pizza, add some Neapolitan sauce and prick the dough to prevent it from swelling, bake it at 180°C for 5 minutes. In this recipe we give you the keys to make a dough suitable for diabetics, the ingredients are optional, so you should add them according to your taste.
Diabetic Pizza with Whole Wheat Flour Recipe – Step 6
Add more Neapolitan sauce and your favorite ingredients. We have decided to incorporate black olives, previously cooked and shredded chicken, mushrooms and pepperoni. Finally, add the grated mozzarella cheese and bake the pizza at 180°C for 15 minutes.
Pizza recipe with whole wheat flour for diabetics – Step 7
Finally, serve the wholemeal pizza for diabetics and enjoy, it is ideal to consume at dinner time.